This hypnosis file is intended to be listened to at bedtime. The file then shrinks you down and makes you as little as you want to be until morning. You choose the age and your mind regresses you back to that size and age and leaves you experiencing the world that way until you wake up in the morning(or an alarm goes off). Should you wake before morning you'll stay little until it's time to wake up properly. Any dreams you have will be those of an infant/child and you will remember them when you awaken. Should you be too small to control your bladder/bowel a diaper or training pant is recommended.
This age regression hypnosis file can only be triggered by the listener, but every time someone else uses a childish word around you it makes you need to use the trigger a little more. Words like baby, little, childish, brat, tantrum make you slowly feel smaller and smaller inside until you have to trigger yourself at which point you regress back to the age the words make you feel, possibly even a baby and stay that way until you're ready to be an adult again.
This hypnosis file is far less hardcore than most of my baby files, this file transforms you into a baby whenever you(and only you) say "baby time". The file encourages you to trigger yourself whenever you need to feel safe, decompress from work, or have time that you just want to be a baby. You can remain that way for as long as you wish. The file includes talking like a baby, being unable to hold things, the possibility of wetting/messing so diapers are recommended but not required. Just a nice way to relax and enjoy a little baby time when you need it most.
This curse file will make the listener prepare a baby's dinner for themselves every night for a month and then force them to either eat it like a baby(little/no motor control) or suck it from a baby bottle with an enlarged opening in the nipple. That will be the only dinner they get an any attempt to circumvent the curse will add additional days to how long it lasts. Once the 30 days are over the curse ends(unless you listen again).
This curse is not removable for 6 months from the first time you listen and must be removed within a year or it becomes permanent. The listener will be forced to put on a diaper before dressing for bed and will have to wear it for 6 hours. If they forget they will wake up and wear cloth diapers and rubber pants for 8 hours. Whenever they wear diapers they will wet them regularly and be unable to get an erection or masturbate.